Zahira Marty takes us through her pregnancy pain and we at DISC answer her questions and discuss the benefits of pregnancy massage and chiropractic throughout those important 9 months. … […]
Calf muscle pain in runners can be innocent cramps or a muscle injury that may become chronic. Other common causes of calf pain in runners Calf muscle tear 2. Chronic […]
Performance sports have taken off in recent years with the prevalence of injuries increasing drastically as the physical requirements to perform these sports has risen. To overcome and manage physical […]
To provide you with a bit of context and go back to the actual definitions of each, we will find the following; Joint flexibility: The distance and direction in which […]
Is it better to do as much mobility work as possible, everywhere, without any ounce of an educated thought as to where it will benefit you the most? Or perhaps […]
Chronic neck pain associated with headache is a common condition nowadays, As a result of the nature of desk-jobs. These jobs are by long hours of sitting still behind a […]