Why is my shoulder higher than the other? Ever looked in the mirror and then noticed your body is not symmetrical? Like you actually have one shoulder higher than […]
Running – Maintenance Treatment with Dry Needling Runners, running girls running guys, all we tend to care about is how far we run and how fast we can do […]
World Spine Day: The Importance of Self-help for Back Pain Tuesday, October 16th marked the annual World Spine Day. Organised by the World Federation of Chiropractic, World Spine Day highlights the […]
Magnesium Trouble sleeping? Getting regular muscle cramps or crazy sore after a workout? Feeling stressed out and down or keep forgetting things? All of these can be signs […]
What is a Ligament? Ligaments are dense bands of fibrous connective tissue that serve to join two or more bones of the musculoskeletal system. Ligaments cross joints with wide […]
Introduction Smoking takes many forms and overall is one of the most commonly used recreational drugs, along with being one of the leading causes of death in the world. Tobacco […]