At this day and age, we live in a world of technology where so much time is spent on our phones texting, scrolling through social media, swiping right and left […]
Performance sports have taken off in recent years with the prevalence of injuries increasing drastically as the physical requirements to perform these sports has risen. To overcome and manage physical […]
To provide you with a bit of context and go back to the actual definitions of each, we will find the following; Joint flexibility: The distance and direction in which […]
When a patient comes to visit our Clinic complaining of knee pain, it is very important to make a good anamnesis and exhaustive assessment; this will help us a lot […]
What is carpal tunnel: entrapment of the median nerve around the elbow or wrist, due to structural changes such as bony alignment, inflammation in the tendon or muscle (tendonitis), changes […]